Skip to main content

Venison Backstrap and Sweet Potato Hash Recipe

This high-protein, low-carb dish will keep you going in the field all day long

Venison Backstrap and Sweet Potato Hash Recipe
This venison recipe is best served when garnished with parsley and hot sauce. (Photo courtesy of Gregg Ritz)
Print Recipe

Treat yourself to this venison backstrap and sweet potato hash recipe brought to you by the host of Hunt Masters.

Serves: 2
Prep time: 10 minutes
Cook time: 20 minutes

Ingredients:

  • 4 cups diced butternut squash
  • 8 ounces of grilled or sautéed venison loin (backstrap)
  • 2 cups diced red peppers
  • 2 cups diced onion
  • 2-4 fried eggs
  • Parsley, to garnish
  • Hot sauce, to finish

Directions:

1. Preheat an oven to 350 degrees. Mix diced butternut squash, red peppers and onions in a cast iron skillet and toss with olive oil, salt and pepper. Bake until soft.

2. Sauté or grill the venison backstrap, and then fry 2 to 4 large eggs to your preference. Add the venison to the butternut squash, pepper and onion mixture. Top with eggs. Garnish with parsley and hot sauce. Enjoy!

GET THE NEWSLETTER Join the List and Never Miss a Thing.

Recommended Articles

Recent Videos

The Team is back and ready for action at Kudzu, looking to make the most of an early December rut. Turns out, running la...
Hunting

Work and Play: Merriam's Turkeys in Wyoming

The Team is back and ready for action at Kudzu, looking to make the most of an early December rut. Turns out, running la...
Gear

Winchester Waterfowl Loads

The Team is back and ready for action at Kudzu, looking to make the most of an early December rut. Turns out, running la...
Gear

Winchester .400 Legend

The Team is back and ready for action at Kudzu, looking to make the most of an early December rut. Turns out, running la...
Guns

Browning A5 in the Long Anticipated 20 gauge

The Team is back and ready for action at Kudzu, looking to make the most of an early December rut. Turns out, running la...
Guns

Streamlight SpeedLocker

The Team is back and ready for action at Kudzu, looking to make the most of an early December rut. Turns out, running la...
Gear

Winchester AA Shotshells

The Team is back and ready for action at Kudzu, looking to make the most of an early December rut. Turns out, running la...
Gear

Streamlight TLR-7X

The Team is back and ready for action at Kudzu, looking to make the most of an early December rut. Turns out, running la...
Guns

White Flyer Eco Flyer

The Team is back and ready for action at Kudzu, looking to make the most of an early December rut. Turns out, running la...
Gear

Leupold Mark 4HD Riflescopes

The Team is back and ready for action at Kudzu, looking to make the most of an early December rut. Turns out, running la...
Guns

First Look: Savage Arms 110 KLYM

The Team is back and ready for action at Kudzu, looking to make the most of an early December rut. Turns out, running la...
Gear

First Look: Savage Arms Impulse KLYM

The Team is back and ready for action at Kudzu, looking to make the most of an early December rut. Turns out, running la...
Hunting

Ground Level Bucks at Kudzu Bluff

Game & Fish Magazine Covers Print and Tablet Versions

GET THE MAGAZINE Subscribe & Save

Digital Now Included!

SUBSCRIBE NOW

Give a Gift   |   Subscriber Services

PREVIEW THIS MONTH'S ISSUE

Buy Digital Single Issues

Magazine App Logo

Don't miss an issue.
Buy single digital issue for your phone or tablet.

Buy Single Digital Issue on the Game & Fish App

Other Magazines

See All Other Magazines

Special Interest Magazines

See All Special Interest Magazines

GET THE NEWSLETTER Join the List and Never Miss a Thing.

Get the top Game & Fish stories delivered right to your inbox every week.

Phone Icon

Get Digital Access.

All Game & Fish subscribers now have digital access to their magazine content. This means you have the option to read your magazine on most popular phones and tablets.

To get started, click the link below to visit mymagnow.com and learn how to access your digital magazine.

Get Digital Access

Not a Subscriber?
Subscribe Now

Enjoying What You're Reading?

Get a Full Year
of Guns & Ammo
& Digital Access.

Offer only for new subscribers.

Subscribe Now