Skip to main content

Sesame Fried Fish

Sesame seeds are not only a delicious addition to any fish dish, they're also rich in vitamins and nutrients

Sesame Fried Fish
Sesame Fried Fish
Print Recipe

Ingredients:

  • 1-pound fish fillets cut into 4 portions
  • 4 tablespoons flour
  • 2 teaspoons sesame seeds
  • Dash of onion powder, garlic powder, salt, and pepper
  • 4 tablespoons unflavored yogurt
  • 1 teaspoon lemon juice
  • ½ tablespoon light olive oil

Directions:

On a sheet of waxed paper, combine flour, sesame seeds and seasonings.

In a small bowl, combine yogurt and lemon juice.

Dip each fillet in yogurt mixture, coating both sides.

Then dredge the fillets in the flour mixture.

In a nonstick skillet, heat olive oil. Add fillets. Cook until browned on bottom. Turn and brown other side.

Serve immediately.




GET THE NEWSLETTER Join the List and Never Miss a Thing.

Recommended Articles

Recent Videos

Packing all of your essentials is a necessity when heading out to camp. But you must have a vehicle to get everything fr...
Hunting

Allen Hunt 1

Packing all of your essentials is a necessity when heading out to camp. But you must have a vehicle to get everything fr...
Hunting

Allen Hunt 2

Packing all of your essentials is a necessity when heading out to camp. But you must have a vehicle to get everything fr...
Hunting

Cooking

Packing all of your essentials is a necessity when heading out to camp. But you must have a vehicle to get everything fr...
Hunting

Draper Hunt 1

Packing all of your essentials is a necessity when heading out to camp. But you must have a vehicle to get everything fr...
Hunting

Draper Hunt 2

Packing all of your essentials is a necessity when heading out to camp. But you must have a vehicle to get everything fr...
Hunting

Kevin Steele - California Hunt #2

Packing all of your essentials is a necessity when heading out to camp. But you must have a vehicle to get everything fr...
Hunting

Kevin Steele - Patterning Your Turkey Hunt

Packing all of your essentials is a necessity when heading out to camp. But you must have a vehicle to get everything fr...
Hunting

Kevin Steele - California Hunt #1

Packing all of your essentials is a necessity when heading out to camp. But you must have a vehicle to get everything fr...
Hunting

Kali Parmley - Florida Turkey Slam #1

Packing all of your essentials is a necessity when heading out to camp. But you must have a vehicle to get everything fr...
Fishing

Bass Crash Course: How and When to Fish a Buzz Toad

Packing all of your essentials is a necessity when heading out to camp. But you must have a vehicle to get everything fr...
Destinations

Polaris – Pack Up and Play On

Game & Fish Magazine Covers Print and Tablet Versions

GET THE MAGAZINE Subscribe & Save

Digital Now Included!

SUBSCRIBE NOW

Give a Gift   |   Subscriber Services

PREVIEW THIS MONTH'S ISSUE

Buy Digital Single Issues

Magazine App Logo

Don't miss an issue.
Buy single digital issue for your phone or tablet.

Get the Game & Fish App apple store google play store

Other Magazines

See All Other Magazines

Special Interest Magazines

See All Special Interest Magazines

GET THE NEWSLETTER Join the List and Never Miss a Thing.

Get the top Game & Fish stories delivered right to your inbox every week.

Phone Icon

Get Digital Access.

All Game & Fish subscribers now have digital access to their magazine content. This means you have the option to read your magazine on most popular phones and tablets.

To get started, click the link below to visit mymagnow.com and learn how to access your digital magazine.

Get Digital Access

Not a Subscriber?
Subscribe Now

Enjoying What You're Reading?

Get a Full Year
of Guns & Ammo
& Digital Access.

Offer only for new subscribers.

Subscribe Now

Never Miss a Thing.

Get the Newsletter

Get the top Game & Fish stories delivered right to your inbox every week.

By signing up, I acknowledge that my email address is valid, and have read and accept the Terms of Use