Skip to main content Skip to main content

Sea Bass Baked in Foil with Pesto, Zucchini, and Carrots

Baking delicious sea bass in foil with pesto, zucchini and more creates a succulent dish that will put any sea bass recipe you've tried before to shame

Sea Bass Baked in Foil with Pesto, Zucchini, and Carrots
Sea Bass Baked in Foil with Pesto, Zucchini, and Carrots
Print Recipe
Sea Bass Baked in Foil with Pesto, Zucchini, and Carrots
(Photo courtesy of Jeannette Harkin)

Ingredients:

  • 4 sea bass fillets, 1-inch thick (about 2 pounds total)
  • 3/4 teaspoon salt
  • 1/2 teaspoon fresh-ground black pepper
  • 1/4 cup pesto, store-bought or homemade
  • 3 carrots, grated
  • 1 zucchini, grated
  • 2 tablespoons olive oil
  • 1/4 cup dry white wine

Preparation:

Heat the oven to 450°. Put four 12-inch squares of aluminum foil on a work surface and brush lightly with cooking oil.

Put a fish fillet in the center of each square of foil. Sprinkle the fillets with 1/4 teaspoon of the salt and 1/4 teaspoon of the pepper. Spread the fish with the pesto. Cover the pesto with the carrots and top with the zucchini. Sprinkle with the remaining 1/2 teaspoon salt and 1/4 teaspoon pepper. Gather the foil around the fish and drizzle the fish with the oil and wine. Fold the edges of the foil to make a sealed package. Put the foil packages on a baking sheet.


Bake the fish until just done, about 12 minutes. Open the foil packages and transfer the fillets with their vegetable topping to plates. Pour the juices over the top.


GET THE NEWSLETTER Join the List and Never Miss a Thing.

Recommended Articles

Recent Videos

Magazine Cover

GET THE MAGAZINE Subscribe & Save

Digital Now Included!

SUBSCRIBE NOW

Give a Gift   |   Subscriber Services

PREVIEW THIS MONTH'S ISSUE

Buy Digital Single Issues

Don't miss an issue.
Buy single digital issue for your phone or tablet.

Buy Single Digital Issue on the Game & Fish App

Other Magazines

See All Other Magazines

Special Interest Magazines

See All Special Interest Magazines

GET THE NEWSLETTER Join the List and Never Miss a Thing.

Get the top Game & Fish stories delivered right to your inbox every week.

Phone Icon

Get Digital Access.

All Game & Fish subscribers now have digital access to their magazine content. This means you have the option to read your magazine on most popular phones and tablets.

To get started, click the link below to visit mymagnow.com and learn how to access your digital magazine.

Get Digital Access

Not a Subscriber?
Subscribe Now