Skip to main content

Lemon Brine Trout Recipe

Trying to eat light and healthy, but still want something tasty and satisfying? This lemon brine trout recipe is for you

Lemon Brine Trout Recipe
Nothing complements trout quite like a lemon brine. (Photo courtesy of Steve Rinella)
Print Recipe

Steve Rinella, host of Meateater on Sportsman Channel, teaches us how to make an amazing brine for our fresh trout catches.

Serves: 6
Prep time: 20 minutes
Cook time: 15 minutes

Ingredients:

  • 6 trout fillets (approximately 4 ounces per fillet)
  • 1 quart water
  • 1/2 cup salt
  • 3/4 cup honey
  • 3/4 cup dark rum
  • 1/4 cup lemon juice

Directions:

  1. In a bowl, combine the water, salt, honey, rum and lemon juice. Stir to dissolve.
  2. Submerge the trout fillets, skin side down, in the brine for about an hour.
  3. Remove fillets from brine and rinse them under cold water. Pat fillets dry with paper towels and place on a wire rack to continue drying until they feel tacky to the touch. 
  4. Smoke the fillets, skin side down, over apple or cherry wood until the flesh flakes along clean lines when pressed (approximately 160 degrees). 
  5. Serve lemon brine trout warm or chilled.

Note: Another option is to grill the brined trout fillets. Serve grilled fillets warm off the grill as an entrée.




GET THE NEWSLETTER Join the List and Never Miss a Thing.

Recommended Articles

Recent Videos

From learning the proper driving techniques to understanding proper etiquette while on the trail, it all begins with saf...
Fishing

Bait Matters

From learning the proper driving techniques to understanding proper etiquette while on the trail, it all begins with saf...
Fishing

Advantage: Catamaran

From learning the proper driving techniques to understanding proper etiquette while on the trail, it all begins with saf...
Fishing

Fly a Kite

From learning the proper driving techniques to understanding proper etiquette while on the trail, it all begins with saf...
Fishing

Bumping Along

From learning the proper driving techniques to understanding proper etiquette while on the trail, it all begins with saf...
Fishing

Bass Crash Course: Offshore Cranking

From learning the proper driving techniques to understanding proper etiquette while on the trail, it all begins with saf...
Gear

Trika Rods

From learning the proper driving techniques to understanding proper etiquette while on the trail, it all begins with saf...
Gear

New Shimano Baitcasters

From learning the proper driving techniques to understanding proper etiquette while on the trail, it all begins with saf...
Hunting

Incredible Turkey Audio: Tommy Allen Punches his Minnesota Tag IN THE SNOW

From learning the proper driving techniques to understanding proper etiquette while on the trail, it all begins with saf...
Destinations

First Turkey Ever: Perfect Conditions Make for a Short Hunt

From learning the proper driving techniques to understanding proper etiquette while on the trail, it all begins with saf...
Fishing

Bass Crash Course: Bass Froggin' Game Plan

From learning the proper driving techniques to understanding proper etiquette while on the trail, it all begins with saf...
Videos

What to Know Before Going Off-Road

From learning the proper driving techniques to understanding proper etiquette while on the trail, it all begins with saf...
Learn

Off-Road Safety Tips and Techniques

Game & Fish Magazine Covers Print and Tablet Versions

GET THE MAGAZINE Subscribe & Save

Digital Now Included!

SUBSCRIBE NOW

Give a Gift   |   Subscriber Services

PREVIEW THIS MONTH'S ISSUE

Buy Digital Single Issues

Magazine App Logo

Don't miss an issue.
Buy single digital issue for your phone or tablet.

Buy Single Digital Issue on the Game & Fish App

Other Magazines

See All Other Magazines

Special Interest Magazines

See All Special Interest Magazines

GET THE NEWSLETTER Join the List and Never Miss a Thing.

Get the top Game & Fish stories delivered right to your inbox every week.

Phone Icon

Get Digital Access.

All Game & Fish subscribers now have digital access to their magazine content. This means you have the option to read your magazine on most popular phones and tablets.

To get started, click the link below to visit mymagnow.com and learn how to access your digital magazine.

Get Digital Access

Not a Subscriber?
Subscribe Now

Enjoying What You're Reading?

Get a Full Year
of Guns & Ammo
& Digital Access.

Offer only for new subscribers.

Subscribe Now

Never Miss a Thing.

Get the Newsletter

Get the top Game & Fish stories delivered right to your inbox every week.

By signing up, I acknowledge that my email address is valid, and have read and accept the Terms of Use