Pan Roasted Wild Striped Bass with Fried Salami, Kale and Preserved Lemon Sauce

Pan Roasted Wild Striped Bass with Fried Salami, Kale and Preserved Lemon Sauce
Pan Roasted Wild Striped Bass with Fried Salami, Kale and Preserved Lemon Sauce

This is a fresh, citrus take on surf and turf with a mix of wild striped bass and fried salami

Preserved Lemons

Ingredients:

  • 2 lemons, pierced with a knife
  • ¼ cup sugar
  • ½ cup salt
  • 1 tablespoon black peppercorn
  • 1 star anise
  • 2 teaspoons coriander seed
  • 2 teaspoons fennel seed
  • Water, to cover

Directions:

In a pot, add all ingredients. Simmer for 30 minutes till the lemons are soft.

Preserved Lemon Sauce

Ingredients:


  • 1 cup preserved lemon, sliced
  • 1 shallots
  • 3 cloves garlic, sliced
  • 1 cup chicken Stock
  • 1 lemon’s juice
  • 1 lemon’s zest
  • 2 tablespoons brown sugar
  • 2 tablespoons water
  • 1 tablespoon oil

Directions:


In a sauce pan, add the oil and sweat the shallots and garlic for about a minute. Next add the preserved lemon and chicken stock. Simmer for 15 minutes and transfer to a blender. Next add the lemon juice, zest, sugar and water if needed for consistency. The sauce should be sour, bitter and slightly sweet.


Braised Kale

Ingredients:

  • 1 quart Tuscan kale, cut into bite sized pieces
  • 1 shallot, sliced
  • 1 clove garlic, sliced
  • 1 tablespoon blended oil
  • Salt and pepper, to taste

Directions:

In a brazier, heat the oil to medium heat and sweat the shallots and garlic for about 1 minute. Next add the kale and season. Cook them until soft, about 7 minutes. Next place in a colander or similar vessel and strain all the liquid out. Reserve.


Ingredients:

  • 1 cup braised kale
  • ½ cup salami, cut into batons
  • 1 Honey Crisp apple, sliced
  • Salt and pepper, to taste
  • 2 tablespoons blended oil

Directions:

In a sauté pan on high heat, add the oil. Once hot, add the salami and cook till golden and crispy on all sides. About 2 minutes. Next add the kale. Once the kale is hot, add the apples, season and serve.


Wild Striped Bass Fillets

Ingredients:

  • 4 (6-ounce) wild striped bass filets, scored
  • Salt and pepper, to taste
  • 2 tablespoons blended oil
  • 1 tablespoon butter
  • 1 sprig thyme

Directions:

Preheat an oven to 425.

In a sauté pan on medium high heat, add the oil. Season the bass on both sides. Sear the fish skin side down and lower to medium heat. Cook for 2 minutes and place in the oven. Cook in the oven for 5 minutes. Remove from oven, place back on the burner over low heat. Add the butter and thyme sprig. Baste the fish for a minute. Flip the fish using a spatula and baste the skin for  another minute.

Blot the fish with paper towel and serve.

Recommended for You

We're told to pay attention to the lunar phases. What do bass pros think? Bass

MLF Pros: What's With the Moon?

G&F Online Staff

We're told to pay attention to the lunar phases. What do bass pros think?

If you've been catching catfish with the same method for years, it's time to change it up and learn a new baiting technique. Fishing How-To

Your Guide for the Best Catfish Baits

G&F Staff

If you've been catching catfish with the same method for years, it's time to change it up and...

Perfect for competition or a day at the range. Other Hunting

New Gear: MidwayUSA Competition Range Bag

G&F Staff

Perfect for competition or a day at the range.

See More Recommendations

Popular Videos

Mustad

Mustad's New Tungsten Weights

Long known as one of the world's premiere hook makers, Mustad's Reid McKinstry shows OSG's Lynn Burkhead that the company is now one of the leaders in making tungsten terminal tackle products for anglers.

Abu Garcia Virtual Rod with Bluetooth

Abu Garcia Virtual Rod with Bluetooth

Pure Fishing's Andrew Wheeler tells Outdoor Sportsman Group writer Lynn Burkhead all about the brand new Abu Garcia Virtual rod that integrates Bluetooth technology through a free ANGLR smartphone app.

Simms

Simms' Solarflex Ultra Cool Armor Hoody

John Frazier of Simms Fishing Products helps OSG's Lynn Burkhead understand the new features of the new Simms' Solarflex Ultra Cool Armor sun protection hoody.

See more Popular Videos

Trending Stories

 Catfish tend to be found in shallower water at night, but they are still active during the day; Catfish

Catfish Night & Day: How to Catch 'Em Both Ways

Terry Madewell - April 04, 2018

Catfish tend to be found in shallower water at night, but they are still active during the...

 Veteran bass anglers often dismiss urban fishing opportunities as Bass

Bass Pond Fishing: Catch Lunkers at Small Lakes Near You

Dan Anderson - February 13, 2018

Veteran bass anglers often dismiss urban fishing opportunities as "kid's fishing ponds," but...

Unless you live in Antarctica, the only continent they aren't known to inhabit, there is a species Catfish

10 Biggest Catfish World Records of All Time

Jack Vitek - December 08, 2014

Unless you live in Antarctica, the only continent they aren't known to inhabit, there is a...

See More Stories

More Fish

A fish taco experiment gone right! You'll love the combination of the smoky adobo-chipotle sauce with the fruity and colorful pineapple-mango salsa. Fish

Adobo Chipotle Fish Tacos with Pineapple-Mango Salsa Recipe

Chelsie Walters

A fish taco experiment gone right! You'll love the combination of the smoky adobo-chipotle...

These fish and venison recipes are perfect for a night in with you and your sweetheart. Fish

Fish and Venison Recipes for You and Your Valentine

Game & Fish Online Staff

These fish and venison recipes are perfect for a night in with you and your sweetheart.

A quick dish with a refined taste, this Spicy Fish Pasta Recipe can be made with any white meat fish you'd like. Fish

Fishful Thinker: Spicy Fish Pasta Recipe

Fishful Thinker TV

A quick dish with a refined taste, this Spicy Fish Pasta Recipe can be made with any white...

See More Fish

GET THE MAGAZINE Subscribe & Save

Temporary Price Reduction

SUBSCRIBE NOW

Give a Gift   |   Subscriber Services

PREVIEW THIS MONTH'S ISSUE

GET THE NEWSLETTER Join the List and Never Miss a Thing.

×