Baked Fresh Rainbow Trout with Brussels Sprouts and Bacon Recipe

This baked rainbow trout would be good by itself, but adding Brussels sprouts and bacon makes it that much better

December 12, 2018 By Tom Minchella

Print Recipe

Serves: 2
Prep time: 30 minutes
Cook time: 10-15 minutes

Brussels Sprouts Ingredients:

1 pound Brussels sprouts
¼ pound bacon, diced
1 cup sliced shitake mushrooms
1 small red onion, peeled and sliced
Kosher salt
Freshly ground black pepper

Rainbow Trout Ingredients:

2 rainbow trout fillets, about 1 pound each
1 lemon
2 tablespoons olive oil
1 small bunch thyme
Kosher salt and freshly ground black pepper

Almond Brown Butter Ingredients:

4 tablespoons butter
¼ cup sliced blanched almonds, toasted
½ lemon

Directions:

Rinse Brussels sprouts with cold water. Peel and discard outer layers, slice in half. Prepare a pot of ice water to shock Brussels sprouts after cooking.
Boil 3 quarts of water, then simmer. Place Brussels sprouts into simmering water and cook until they are soft, about 10-15 minutes. Remove from pot and place in an ice bath to cool. When cool, drain them in a colander. Set aside.
Place bacon in a cast-iron skillet and cook over medium heat until crisp. Add shitake mushrooms and sliced onion; cook while stirring for 5-6 minutes. Add Brussels sprouts and cook until heated throughout. Season with salt and pepper. Set aside and cover to keep warm.
Preheat oven to high.
Drizzle trout with olive oil; season inside and out with salt and pepper.
Place trout on a roasting pan. Top with lemon slices and fresh thyme. Bake trout for 10-15 minutes or until flesh looks opaque.
While the trout is baking, prepare almond brown butter by heating a skillet over medium-high heat. Slice butter and place in pan. Swirl the pan until it begins to brown and foam, about 2-3 minutes. Squeeze lemon into the butter and add the almonds.
Spoon Brussels sprouts onto a serving dish. Place trout on top. Drizzle both with almond brown butter. Serve.

Recent Videos

Fishing

No boat, no problem. While many bass fishing techniques center on presentations made from a boat, savvy anglers can have success while fishing from the bank, too. In this episode, we explore tactics and tackle to help bank anglers get more hookups.

Gear

Advantage: Kayak

Gear

Advantage: Kayak

Learn about the benefits of fishing from a kayak, including transport, storage, cost savings and, above all, stealth. These advantages can get you on more bass and help you catch them efficiently.

Fishing

Bass Crash Course: How to Skip a Lure

Fishing

Bass Crash Course: How to Skip a Lure

Getting your bait to bass under a dock or overhanging brush is easier than you might realize.

Fishing

Take a Swim - For Real

Fishing

Take a Swim - For Real

Soft-plastic swimbaits catch bass for two main reasons: They cover water, and they imitate baitfish well enough that bass want to eat them. But if you want to take your swimbait presentations to the next level, consider some of the ultra-realistic versions now available to anglers.

Fishing

Mega Worms

Fishing

Mega Worms

Most plastic worms used for bass fall in the 6- to 8-inch range. But in some cases, bigger is better. And by bigger, we're talking worms that are a full 12 inches or even longer. These are mega-size worms, and fishing them can result in mega-size bass.

Fishing

Give Me No Lip

Fishing

Give Me No Lip

When most anglers think of a crankbait, they picture a hard lure with a plastic lip at the front that enables the bait to dive to a certain depth in the water. But some crankbaits don't need a lip to get down into the water column and draw strikes from bass. These lipless crankbaits offer key advantages in some situations, making them more versatile than their conventional counterparts.

Fishing

Sling a Blade

Fishing

Sling a Blade

When bass move offshore after the spawn and as the water temperature rises, they go deep or suspend along humps or other bottom contours. They often target schools of baitfish such as shad. In this situation, one lure that excels at both matching the forage and reaching the bass is the blade bait.

Fishing

The No-Fail Neko Rig

Fishing

The No-Fail Neko Rig

They may not imitate any type of forage closely, but stick-style worm baits are proven bass catchers. There is just something about their profile and wiggly, lifelike action in the water that the fish can't resist. Several rigging techniques have been developed to play up this action, and the Neko rig is one that's especially effective at finessing bass from both shallow and deep water.

Gear

Protein Powered Ultimate Season Preparation

Gear

Protein Powered Ultimate Season Preparation

For Game and Fish Magazine editor John Taranto, there really is no off-season when it comes to chasing big whitetails. In the big buck rich Midwest, that can mean plenty of sweat equity spent moving deer stands, clearing shooting lanes, hanging trail cams, improving deer habitat and more. As the heat of the day builds, Taranto is definitely making sure he's got a good pair of work gloves and brush pants, stays hydrated with plenty of water, and has plenty of protein to fuel an energetic and focused day getting ready for fall hunting season. That means putting the convenience of Old Trapper Beef Jerky into his pack, anything from the tried and true Old Fashioned blend to Teriyaki, Peppered and even Hot & Spicy flavors for a sizzling day in the Sunflower State woods.

Learn

Strategies for Using Moultrie Mobile Edge Trail Cams for Hunting

Learn

Strategies for Using Moultrie Mobile Edge Trail Cams for Hunting

Game & Fish Editor John Taranto offers tips for hanging trail cameras to ensure great results.

Guns

Browning Auric Camo Now Featured on A5, Maxus II Shotguns

Guns

Browning Auric Camo Now Featured on A5, Maxus II Shotguns

Browning's new Auric camo pattern fits into just about any scenario a waterfowler might face, from Canada to the Texas coast. Game & Fish Editor John Taranto features two shotguns that now come in the new pattern: the A5 and Maxus II.

Fishing

Take a Swim

Fishing

Take a Swim

Anglers often think of jigs as bottom-bouncing baits—and they usually are. But the swim jig is a different case. This type of jig is designed for a steady horizontal retrieve, and it can produce big bites from fish lurking around cover without touching the bottom at all. Guiding a swim jig through bushes, brush piles, laydowns and other shallow woody cover is a fun power-fishing technique that can work throughout the warmer months of the year.

See All Videos

Buy Digital Single Issues

Don't miss an issue.
Buy single digital issue for your phone or tablet.

Buy Single Digital Issue on the Game & Fish App

Other Magazines

Fly Fisherman

Gun Dog

Shooting Times

Bowhunting

See All Other Magazines

Special Interest Magazines

2023 Backcountry Hunter Fall

Buy A Copy

2023 Backcountry Hunter Fall

Buy A Copy

2023 Fly Fisherman Destinations

Buy A Copy

2023 Fly Fisherman Destinations

Buy A Copy

2023 Hound

Buy A Copy

2023 Hound

Buy A Copy

2023 Crossbow Revolution #2

Buy A Copy

2023 Crossbow Revolution #2

Buy A Copy

2023 Tree Saddle Hunter

Buy A Copy

2023 Tree Saddle Hunter

Buy A Copy

2023 Hunting Gear Guide

Buy A Copy

2023 Hunting Gear Guide

Buy A Copy

See All Special Interest Magazines

More You May Be Interested In

Phone Icon

Get Digital Access.

All Game & Fish subscribers now have digital access to their magazine content. This means you have the option to read your magazine on most popular phones and tablets.

To get started, click the link below to visit mymagnow.com and learn how to access your digital magazine.

Get Digital Access

Not a Subscriber?

Subscribe Now

Subscribe & Save.

Baked Fresh Rainbow Trout with Brussels Sprouts and Bacon Recipe

This baked rainbow trout would be good by itself, but adding Brussels sprouts and bacon makes it that much better

GET THE NEWSLETTER Join the List and Never Miss a Thing.

Recommended Articles

Recent Videos

GET THE MAGAZINE Subscribe & Save

Buy Digital Single Issues

Don't miss an issue.Buy single digital issue for your phone or tablet.

Other Magazines

Fly Fisherman

Fly Fisherman

Gun Dog

Gun Dog

Shooting Times

Shooting Times

Bowhunting

Bowhunting

Special Interest Magazines

2023 Backcountry Hunter Fall

2023 Backcountry Hunter Fall

2023 Fly Fisherman Destinations

2023 Fly Fisherman Destinations

2023 Hound

2023 Hound

2023 Crossbow Revolution #2

2023 Crossbow Revolution #2

2023 Tree Saddle Hunter

2023 Tree Saddle Hunter

2023 Hunting Gear Guide

2023 Hunting Gear Guide

More You May Be Interested In

GET THE NEWSLETTER Join the List and Never Miss a Thing.

Get Digital Access.

Not a Subscriber?

Get a Full Yearof Guns & Ammo& Digital Access.

Don't miss an issue.
Buy single digital issue for your phone or tablet.

Get a Full Year
of Guns & Ammo
& Digital Access.