Mango Pickerel and Black Beans

I came across several reciepes over the years and wrote down in a out-doors book im slowly working on. My favorite by far is Mango Pickerel over Black Beans!!  there are a couple i love so i will share them now with you!  The reciepes are as followed.  enjoy.Mango Pickerel Over Black Bean:-1 onion                         -2 cloves of garlic-4 pickerel fillets.          -   salt & pepper   and some virgin olive oil.Mango salad:1 ripe mango, diced    -    1 jalapeno, diced.    -   1 shallot, fine diced.   -   1/4 cup Un sweetened coconut milk.Juice from 1 lime.        -    1 tbsp honey             -   pepper                          -   1 tbsp of virgin olive oil.Black Bean stew:   4/5 strips of diced baccon.      - 1 onion, diced.    -  1 clove garlic, diced.   - 4 cups of black beans1 cup of cherry tomatoes    and a dash of salt and pepper.Set your oven at 350.   layer onion and garlic in a pan,  toss on fish. add your salt and pepper. roast untill fish is cooked/ or you can fry in oil or i prefer lard.Combine Mango,  jalapeno, shallot, coconut, lime, honey and oil. and let sit for atleast 1 hour.Saute baccon, onion and garlic in a pan untill soft.  Add beans and tomatoes.  Then add your salt and pepper, cook untill heatedServe to plate add fish topped with mango salad!   goes well adding roasted potatoes or a greek salad,  But you can mix it up any way you wish.   this is my favorate way to cook pickerel besides an open fire and lard!.enjoy . 
Magazine Cover

GET THE MAGAZINE Subscribe & Save

Temporary Price Reduction

SUBSCRIBE NOW

Give a Gift   |   Subscriber Services

PREVIEW THIS MONTH'S ISSUE

GET THE NEWSLETTER Join the List and Never Miss a Thing.

Get the top Game & Fish stories delivered right to your inbox every week.